Use to make healthier food choices

Cooking demo: Hearty Quick Meals

03 October, 11:30AM

Cooking demo: Oatmeal Tuna Bites and Sweet Potato with Snow Fungus Soy Milk

03 October, 5:00PM

Health Talk: Sodium and Blood Pressure

04 October, 10:00AM

Cooking demo: Thai Sesame Chicken & Broccoli with Brown Rice and Oatmeal Crusted Wholemeal Toast with Strawberry Orange Syrup

04 October, 11:30AM

Cooking demo: Skinny Mushroom Soup and Miracle Noodle Shredded Chicken Salad

04 October, 5:00PM

How Singaporeans Eat

Virtual Supermarket Tour

SHF Nutrition Booklet

© 2020 Singapore Heart Foundation.

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